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Forum: Fat Loss

02-11-2010, 05:13 PM

Replies: 4

4444's routine

Views: 3,124

Posted By TALO

What's the breakdown ? Protein ? Carbs ? ...

What's the breakdown ?

Protein ?
Carbs ?
Fat ?

Do you measure your food ?

I don't think you should take ECA . Why do you want to lose weight fast ?

Forum: Fat Loss

02-09-2010, 09:34 PM

Replies: 4

4444's routine

Views: 3,124

Posted By TALO

How many calories are you taking in ?

How many calories are you taking in ?

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