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Forum: MMA

03-28-2008, 08:01 AM

Replies: 16

Sticky: Complexes, Metabolic Power Training for MMA

Views: 42,173

Posted By TALO

Thanks. :)

Thanks. :)

Forum: MMA

03-28-2008, 06:27 AM

Replies: 16

Sticky: Complexes, Metabolic Power Training for MMA

Views: 42,173

Posted By TALO

Dave, thanks for this. The past few weeks I have...

Dave, thanks for this. The past few weeks I have been thinking a lot about changing up my normal weight routine and going towards complexes. I kinda made something up yesturday in the gym, but this...

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