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Search: Posts Made By: TALO
Forum: Fat Loss 12-19-2006, 08:16 PM
Replies: 6
Views: 6,218
Posted By TALO
By carbs I meant the milk I use for a slow digest...

By carbs I meant the milk I use for a slow digest ( 12 g per cup ) I guess it's not much, but still there,That's all.....Of course with high protein (40g)
Forum: Fat Loss 12-19-2006, 07:25 AM
Replies: 6
Views: 6,218
Posted By TALO
You say not to eat after 8:00pm...I would agree...

You say not to eat after 8:00pm...I would agree if you were going to bed at 8:30. But if you were going to bed at 10:00 then I would say have something to eat. If you go to long without food in your...
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