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Forum: Nutrition

12-31-2006, 04:36 PM

Replies: 4

Getting in 6 meals

Views: 2,924

Posted By TALO

I would say right before bed and maybe one right...

I would say right before bed and maybe one right after a workout

Forum: Nutrition

12-29-2006, 09:06 AM

Replies: 4

Getting in 6 meals

Views: 2,924

Posted By TALO

Sounds like you have a good plan going on. Two...

Sounds like you have a good plan going on. Two shakes a day isn't a problem, just pick the proper time in the day to take em'

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