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Forum: Nutrition

01-29-2007, 08:09 PM

Replies: 23

Too much deficit?

Views: 7,811

Posted By TALO

List out sets / Reps. This way someone can tell...

List out sets / Reps. This way someone can tell if it's enough or what way to go.

Forum: Nutrition

01-29-2007, 07:33 PM

Replies: 23

Too much deficit?

Views: 7,811

Posted By TALO

Like Kane said ...eat whatevers not bolted...

Like Kane said ...eat whatevers not bolted down....

Another thing you should do is write everything down and figure out the calories....protein(4)/carbs(4)/fats(8)

Forum: Nutrition

01-29-2007, 06:45 PM

Replies: 23

Too much deficit?

Views: 7,811

Posted By TALO

I think he means that 2000 calories isn't a lot...

I think he means that 2000 calories isn't a lot to begin with. So if your already lean, why do you need to cut ?

but I can't speak for Kane...:biglaugh:

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