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Forum: Training 02-02-2007, 09:11 AM
Replies: 10
Views: 4,496
Posted By TALO
45lbs in one month is possible. That means that...

45lbs in one month is possible. That means that every time you squat your going to have to put 10 extra lbs on there(5lbs per side). Like Sentinal said don't rush and you should be able to do...
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