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Forum: Training 02-04-2007, 12:12 PM
Replies: 12
Views: 4,828
Posted By TALO
SLD's ...

SLD's
http://www.youtube.com/watch?v=REcrvQXhHkQ

rows
http://www.youtube.com/watch?v=3SQ8BvY1_40

Shoulder Press(DB)
http://www.youtube.com/watch?v=JgyGjgV1ZeI

Lat Raises
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