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Posts Made By:
TALO
Forum:
Training
02-12-2007, 07:12 PM
Replies:
7
massive abs
Views:
3,718
Posted By
TALO
It is possible to over train your abs....I've...
It is possible to over train your abs....I've never seen it done, but they shouldn't be treated any different then any other muscle...
So your saying you have upper,lower and side (obliques) but...
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