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Forum: Fat Loss 02-23-2007, 07:41 AM
Replies: 11
Views: 8,770
Posted By TALO
I agree with this. Also lets say your on 1600...

I agree with this. Also lets say your on 1600 cals (protein/carbs/fat)
when you lower your carbs it's important to raise your protein.

Also I don't know if your going to do protein only days ?...
Forum: Fat Loss 02-23-2007, 06:32 AM
Replies: 11
Views: 8,770
Posted By TALO
Looks good to me...I think you would cut with...

Looks good to me...I think you would cut with this. Are you going to be following a workout program with cardio ?
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