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Forum: Fat Loss

03-30-2007, 07:09 AM

Replies: 4

fat loss

Views: 5,765

Posted By TALO

yes the bike is in the cardio cat....So is...

yes the bike is in the cardio cat....So is walking,jogging,skipping,cross trainer,skiing, even weight training...anything that is going to get your heart rate pumping.

Forum: Fat Loss

03-29-2007, 06:55 AM

Replies: 4

fat loss

Views: 5,765

Posted By TALO

proper diet and cardio will help.

proper diet and cardio will help.

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