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Forum: Nutrition

05-25-2007, 10:12 AM

Replies: 6

Protein vs Calories

Views: 3,123

Posted By TALO

You should try and take in more carbs and more...

You should try and take in more carbs and more protein, but from real food.

Meal 6 -2 chicken breasts = 60g of protein, but Meal 5 only 1 you have 50g....I know that the chicken breasts I eat only...

Forum: Nutrition

05-24-2007, 07:43 PM

Replies: 6

Protein vs Calories

Views: 3,123

Posted By TALO

I think it's good that your hitting the protein...

I think it's good that your hitting the protein mark. But what are your goals ? By looking at what you have there I'm guessing your trying to put on lean weight.

How much do you weigh now ?
Where...

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