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TALO
Forum:
Training
07-11-2007, 09:40 AM
Replies:
21
close grip bench
Views:
7,879
Posted By
TALO
I have always touched the chest, but like you...
I have always touched the chest, but like you some guys say not too. There reason is because it would increase the risk of a peck tear due to going past the point.
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