Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: TALO

Forum: Fat Loss

07-26-2007, 08:29 AM

Replies: 27

I Dont Know Where To Start!!!

Views: 12,235

Posted By TALO

.

.

Forum: Fat Loss

07-26-2007, 08:27 AM

Replies: 27

I Dont Know Where To Start!!!

Views: 12,235

Posted By TALO

4pm, 7pm,10pm. These meals NEED protein....

4pm, 7pm,10pm. These meals NEED protein. Something like; a can of tuna, chicken breast, ground lean hamburger,or even a proteinshake..anything!

Forum: Fat Loss

07-25-2007, 05:09 PM

Replies: 27

I Dont Know Where To Start!!!

Views: 12,235

Posted By TALO

WOW!!!! Yes, do cardio...Yes, workout 3-4...

WOW!!!!

Yes, do cardio...Yes, workout 3-4 days a week, your not going to get huge just because you workout...And YES, EAT MORE FOOD...IK said it best. Start with 2000 + cals. Write it all down,...

Forum: Fat Loss

07-25-2007, 07:49 AM

Replies: 27

I Dont Know Where To Start!!!

Views: 12,235

Posted By TALO

Anyway way you put it, get your diet in check....

Anyway way you put it, get your diet in check. Write down what your eating everyday, when you eat it, this will give us all a better idea of what's going on. :)

Showing results 1 to 4 of 4

All times are GMT -8. The time now is 02:55 PM.