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Forum: Recipes 08-23-2007, 01:01 PM
Replies: 12
Views: 11,489
Posted By TALO
Smoky-Jalapeño Grilled Chicken Nutrients per...

Smoky-Jalapeño Grilled Chicken
Nutrients per serving
30.4 g protein
5.3 g fat
0.9 g carbohydrates
266 mg sodium
181 calories
Preparation time 10 min
Grilling Time 10 min
Marinating...
Forum: Recipes 08-23-2007, 12:58 PM
Replies: 12
Views: 11,489
Posted By TALO
Simple Asian chicken This wonderful braised...

Simple Asian chicken
This wonderful braised chicken dish is dressed up with nutritious dried fruit (super-healthy dried prunes have never tasted better) and a few ready-made Asian pantry sauces. ...
Forum: Recipes 08-22-2007, 11:56 AM
Replies: 12
Views: 11,489
Posted By TALO
Spanish chicken and shrimp Undertones of...

Spanish chicken and shrimp

Undertones of smoky paprika and garlic give this speedy dish full-bodied flavour. Have your rice or pasta almost ready before starting to cook.
Nutrients per serving ...
Forum: Recipes 08-21-2007, 12:46 PM
Replies: 12
Views: 11,489
Posted By TALO
:biglaugh: :biglaugh: copy paste .shit, I guess I...

:biglaugh: :biglaugh: copy paste .shit, I guess I have to go back an edit....
Forum: Recipes 08-21-2007, 06:46 AM
Replies: 12
Views: 11,489
Posted By TALO
Competition Recipes

Depending on what stage of contest prep you are in (and what your specific nutrutionist/trainer allows) these are some of my favorite recipes

POPCORN TIME!
pop 1/2 cup kernal popcorn in air...
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