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Search took 0.00 seconds. Search: Posts Made By: TALO
Forum: Personal Journals 02-08-2014, 06:59 PM
Replies: 2,166
Views: 570,080
Posted By TALO
Do you foam roll ever ?

Do you foam roll ever ?
Forum: Personal Journals 12-12-2013, 08:55 PM
Replies: 2,166
Views: 570,080
Posted By TALO
we hit -45 a few days ago . lol .

we hit -45 a few days ago . lol .
Forum: Personal Journals 11-20-2013, 01:12 AM
Replies: 2,166
Views: 570,080
Posted By TALO
Nice to see you are still logging. But geeze man...

Nice to see you are still logging. But geeze man keep it to either pounds or kilos - haha !!
Forum: Personal Journals 06-18-2011, 05:26 PM
Replies: 2,166
Views: 570,080
Posted By TALO
How do you find your strength has come along over...

How do you find your strength has come along over the years ? Or since you started this journal ?
Forum: Personal Journals 05-20-2011, 07:31 PM
Replies: 2,166
Views: 570,080
Posted By TALO
How high were your pulls ?

How high were your pulls ?
Forum: Personal Journals 02-16-2011, 09:00 PM
Replies: 2,166
Views: 570,080
Posted By TALO
I should as that's what the rest of the world...

I should as that's what the rest of the world does.

My thoughts are if I can't stay healthy enough to lift raw then this is not my sport :)
Forum: Personal Journals 02-11-2011, 07:33 AM
Replies: 2,166
Views: 570,080
Posted By TALO
I'm a mess . Torn ACL and some bulges discs. Just...

I'm a mess . Torn ACL and some bulges discs. Just rehabbing and playing the waiting game.
Forum: Personal Journals 02-10-2011, 09:21 AM
Replies: 2,166
Views: 570,080
Posted By TALO
July 30th I will be going to help judge .If...

July 30th

I will be going to help judge .If I lift it will be bench only , this year.
Forum: Personal Journals 02-09-2011, 07:10 AM
Replies: 2,166
Views: 570,080
Posted By TALO
Nice - You going to come to Calgary this year to...

Nice - You going to come to Calgary this year to do the Raw Nationals ?
Forum: Personal Journals 10-13-2010, 12:14 AM
Replies: 2,166
Views: 570,080
Posted By TALO
Yes ! Daily if you have to . You don't...

Yes !



Daily if you have to . You don't want to be tight at all.

It will hurt like fuck at first but after a few weeks it wont hurt a bit until you go to a harder roller.
Forum: Personal Journals 10-11-2010, 06:48 PM
Replies: 2,166
Views: 570,080
Posted By TALO
Are you foam rolling at all ?

Are you foam rolling at all ?
Forum: Personal Journals 06-05-2010, 08:29 PM
Replies: 2,166
Views: 570,080
Posted By TALO
Nice bench , brotha!

Nice bench , brotha!
Forum: Personal Journals 04-01-2010, 02:57 PM
Replies: 2,166
Views: 570,080
Posted By TALO
You switch from lbs to kgs and it's confuses me....

You switch from lbs to kgs and it's confuses me. :D
Forum: Personal Journals 02-10-2010, 11:06 AM
Replies: 2,166
Views: 570,080
Posted By TALO
Haha, yup . You should be able to get 3...

Haha, yup .

You should be able to get 3 more easily.
Forum: Personal Journals 02-09-2010, 09:33 PM
Replies: 2,166
Views: 570,080
Posted By TALO
Wicked !

Wicked !
Forum: Personal Journals 01-22-2010, 09:02 AM
Replies: 2,166
Views: 570,080
Posted By TALO
Eat the same food , but more of it. Slowly start...

Eat the same food , but more of it. Slowly start adding .
Forum: Personal Journals 01-14-2010, 07:09 AM
Replies: 2,166
Views: 570,080
Posted By TALO
You've got to be more careful :D

You've got to be more careful :D
Forum: Personal Journals 12-16-2009, 12:27 PM
Replies: 2,166
Views: 570,080
Posted By TALO
When are you going to start the 5/3/1 program?

When are you going to start the 5/3/1 program?
Forum: Personal Journals 12-15-2009, 08:57 PM
Replies: 2,166
Views: 570,080
Posted By TALO
I thought he was talking about your cardio, PR ...

I thought he was talking about your cardio, PR LOL :D
Forum: Personal Journals 12-14-2009, 08:09 PM
Replies: 2,166
Views: 570,080
Posted By TALO
gotcha

gotcha
Forum: Personal Journals 12-14-2009, 07:42 PM
Replies: 2,166
Views: 570,080
Posted By TALO
good stuff , IW. What's M ?

good stuff , IW.

What's M ?
Forum: Personal Journals 12-10-2009, 06:34 PM
Replies: 2,166
Views: 570,080
Posted By TALO
How did you get your bf % ?

How did you get your bf % ?
Forum: Personal Journals 12-08-2009, 05:43 AM
Replies: 2,166
Views: 570,080
Posted By TALO
Didn't plug your car in ?

Didn't plug your car in ?
Forum: Personal Journals 12-02-2009, 07:35 PM
Replies: 2,166
Views: 570,080
Posted By TALO
I haven't heard of ephedrine and caffeine hurting...

I haven't heard of ephedrine and caffeine hurting the digestive Track , but I don't mess with that stuff. It's almost better to take clen then the eca stack.

How long have you been taking it?
Forum: Personal Journals 11-30-2009, 08:45 PM
Replies: 2,166
Views: 570,080
Posted By TALO
How did things change for you since yo stopped...

How did things change for you since yo stopped your diet?

When your on do you write down your food intake everyday ? Do you weigh everything out?
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