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Posts Made By:
TALO
Forum:
Fat Loss
11-14-2007, 05:35 AM
Replies:
8
A lot of questions.
Views:
4,411
Posted By
TALO
I would suggest splitting your cardio from you...
I would suggest splitting your cardio from you weight training. ie; cardio morning, training after/night. This will help you keep most of you muscle mass without burning out.
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