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Search took 0.00 seconds. Search: Posts Made By: TALO
Forum: Personal Journals 11-26-2008, 08:43 AM
Replies: 1,203
Views: 219,433
Posted By TALO
you sure have gotten a lot stronger :D Great...

you sure have gotten a lot stronger :D

Great stuff !
Forum: Personal Journals 11-01-2008, 04:57 PM
Replies: 1,203
Views: 219,433
Posted By TALO
It's ok, Wolfy. better than that other show with...

It's ok, Wolfy. better than that other show with the house wifes :)
Forum: Personal Journals 10-14-2008, 11:27 PM
Replies: 1,203
Views: 219,433
Posted By TALO
your looking bigger. Keep it up.

your looking bigger. Keep it up.
Forum: Personal Journals 10-10-2008, 01:47 PM
Replies: 1,203
Views: 219,433
Posted By TALO
If you have a problem with the db rolling you can...

If you have a problem with the db rolling you can build something out of small plates around the db and even put one on top ( loop it thru the band ). I can't remember who ( I think Hop ) posted a...
Forum: Personal Journals 10-05-2008, 05:43 PM
Replies: 1,203
Views: 219,433
Posted By TALO
I bet you can get 405:)

I bet you can get 405:)
Forum: Personal Journals 10-04-2008, 05:55 PM
Replies: 1,203
Views: 219,433
Posted By TALO
Nice PR !

Nice PR !
Forum: Personal Journals 09-18-2008, 07:28 AM
Replies: 1,203
Views: 219,433
Posted By TALO
Looks good , your def getting stronger every day.

Looks good , your def getting stronger every day.
Forum: Personal Journals 09-11-2008, 07:37 PM
Replies: 1,203
Views: 219,433
Posted By TALO
Sucks about the shoulder man , seems like when...

Sucks about the shoulder man , seems like when you start to make some good progress the worst happens... I'm sure you'll be back again soon .
Forum: Personal Journals 09-06-2008, 06:47 PM
Replies: 1,203
Views: 219,433
Posted By TALO
I'm going to have to play around with these.

I'm going to have to play around with these.
Forum: Personal Journals 09-06-2008, 06:00 PM
Replies: 1,203
Views: 219,433
Posted By TALO
Oh , haha... I thought you were talking about...

Oh , haha... I thought you were talking about lowering the pins. Not the bar on the back...:biglaugh: duh!

So , how does it make a difference - bar being high or low ?
Forum: Personal Journals 09-06-2008, 05:46 PM
Replies: 1,203
Views: 219,433
Posted By TALO
How so ? They only time I've tried them was...

How so ?

They only time I've tried them was when my one time training partner who is 5'7 and I were doing squats and we didn't feel like unloading everytime or moving the pins. I didn't notice...
Forum: Personal Journals 09-03-2008, 05:08 PM
Replies: 1,203
Views: 219,433
Posted By TALO
Nice workouts Wolf . Front squats look heavy - I...

Nice workouts Wolf . Front squats look heavy - I hate those things too! Always leave dents in my shoulders.
Forum: Personal Journals 08-27-2008, 12:34 PM
Replies: 1,203
Views: 219,433
Posted By TALO
What you said makes perfect sense.

What you said makes perfect sense.
Forum: Personal Journals 08-27-2008, 07:06 AM
Replies: 1,203
Views: 219,433
Posted By TALO
Gottcha. In your opion when someone has an...

Gottcha.

In your opion when someone has an injury what would be better to do high reps with lower weight or low reps higher weight ?


sorry for the highjack, wolf.
Forum: Personal Journals 08-26-2008, 02:28 PM
Replies: 1,203
Views: 219,433
Posted By TALO
True ,you are the only one that knows how and...

True ,you are the only one that knows how and what to do with you body. Just saying how it looked.
Forum: Personal Journals 08-26-2008, 01:13 PM
Replies: 1,203
Views: 219,433
Posted By TALO
I agree with Iron , looks like you could have hit...

I agree with Iron , looks like you could have hit 10 reps easily ( I know that's not your plain) or even gone up to 85lbs for 5.
Forum: Personal Journals 08-18-2008, 04:49 PM
Replies: 1,203
Views: 219,433
Posted By TALO
If you think your taking in to much protein then...

If you think your taking in to much protein then I would cut back on the shakes and save yourself some $ .
Forum: Personal Journals 08-17-2008, 11:33 PM
Replies: 1,203
Views: 219,433
Posted By TALO
I guess it would depend on what type of meat you...

I guess it would depend on what type of meat you have , but I still think that's high.

250g of chicken breast = 84g protein

250g of Lean Ground Beef = 65g protein

250g of Filet Mignon = 60g...
Forum: Personal Journals 07-19-2008, 05:38 AM
Replies: 1,203
Views: 219,433
Posted By TALO
you should have looked up HG maybe you could have...

you should have looked up HG maybe you could have gotten in some training while in NY.:)
Forum: Personal Journals 04-16-2008, 01:53 AM
Replies: 1,203
Views: 219,433
Posted By TALO
Deadlifts sure have come a long way. Good job.

Deadlifts sure have come a long way. Good job.
Forum: Personal Journals 03-30-2008, 02:22 PM
Replies: 1,203
Views: 219,433
Posted By TALO
Good job man! And thanks for the vid's

Good job man! And thanks for the vid's
Forum: Personal Journals 03-04-2008, 05:27 PM
Replies: 1,203
Views: 219,433
Posted By TALO
WTF???? :biglaugh: BTW...an increase in...

WTF???? :biglaugh:

BTW...an increase in weight is a good thing.
Forum: Personal Journals 03-01-2008, 04:08 PM
Replies: 1,203
Views: 219,433
Posted By TALO
Thanks for the video , Sent. I have never seen...

Thanks for the video , Sent. I have never seen these done before and just by watching they look harder then they sound. I may just have to give them a go to see how they feel.
Forum: Personal Journals 02-25-2008, 03:40 PM
Replies: 1,203
Views: 219,433
Posted By TALO
It looks like you bend your back lots while...

It looks like you bend your back lots while lifting that 160...might have stressed it there?
Forum: Personal Journals 02-24-2008, 05:23 AM
Replies: 1,203
Views: 219,433
Posted By TALO
I'm just bugging him..

I'm just bugging him..
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