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TALO
Forum:
Nutrition
01-17-2008, 05:00 PM
Replies:
4
Noob at correct diet and eating patterns.
Views:
2,513
Posted By
TALO
I'm just wondering where do you get most of your...
I'm just wondering where do you get most of your protein / carbs from ? Just ask because 30g of fat is hard to do (unless your eating chicken and rice for every meal)
A quick example of what I...
Forum:
Nutrition
01-17-2008, 01:36 PM
Replies:
4
Noob at correct diet and eating patterns.
Views:
2,513
Posted By
TALO
Few things: I'm not sure about how much...
Few things: I'm not sure about how much protein/carbs/fat you are getting in, but it might not be enough, are you able to write down your macro's ?
You should have some protein (50g) right before...
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