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Posts Made By:
TALO
Forum:
Female Fitness
01-24-2008, 06:57 PM
Replies:
7
Diet/Training Help for a friend
Views:
8,003
Posted By
TALO
The best thing would be to get her to write down...
The best thing would be to get her to write down what she is eating everyday for 3-5 days. That way you can tell how many calories she is taking in now.
If she is slowly putting on weight, then...
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