Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: TALO

Forum: Supplements

01-26-2008, 08:14 PM

Replies: 11

supplement

Views: 4,567

Posted By TALO

You know if you do cardio your burning calories....

You know if you do cardio your burning calories. So ,if you want to gain weight then you need to eat more than you burn.Simple as that

So if you want to do cardio, go at a pace where you can...

Forum: Supplements

01-25-2008, 06:38 PM

Replies: 11

supplement

Views: 4,567

Posted By TALO

You need to eat more food. Pre workout...

You need to eat more food.

Pre workout protein (drink- aprox 15-20 min before)
Post workout protein /carbs (drink right after)
Eat some food 1hr after your workout.

And eat some more......

Forum: Supplements

01-24-2008, 08:10 PM

Replies: 11

supplement

Views: 4,567

Posted By TALO

THere are lots of supplements you can take. How...

THere are lots of supplements you can take. How much money can you spend on supplements ?

Showing results 1 to 3 of 3

All times are GMT -8. The time now is 06:29 AM.