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TALO
Forum:
Nutrition
02-01-2008, 06:36 AM
Replies:
5
daily macros vs sleep
Views:
3,015
Posted By
TALO
Mine stay the same if Im sleeping for 10,8 or 5....
Mine stay the same if Im sleeping for 10,8 or 5. Sometimes on Night shift I only get 5hrs during the day. My macros (right now) are different only on training vs non training days. If I don't get a...
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