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TALO
Forum:
Fat Loss
02-08-2008, 05:13 PM
Replies:
13
Quickest way to weight loss
Views:
6,439
Posted By
TALO
CEE is fine. How many grams are you taking before...
CEE is fine. How many grams are you taking before and after ?
Personally I'm taking mono, but I like CEE better , no need for a carrier and it doesn't have to be taken every day...Just on training...
Forum:
Fat Loss
02-08-2008, 04:46 PM
Replies:
13
Quickest way to weight loss
Views:
6,439
Posted By
TALO
Creatine, fish oil , whey, waxy maize, and green...
Creatine, fish oil , whey, waxy maize, and green tea.
Goodluck with the diet and training.
Forum:
Fat Loss
02-05-2008, 03:35 PM
Replies:
13
Quickest way to weight loss
Views:
6,439
Posted By
TALO
If you do that , you will lose alot of muscle...
If you do that , you will lose alot of muscle also. So ya if your goal is to become skinny - go ahead.
A balance diet of protein / carbs / fat with cardio will do the trick.
at 230lbs, try...
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