Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
Showing results 1 to 3 of 3
Search took
0.00
seconds.
Search:
Posts Made By:
TALO
Forum:
Personal Journals
02-12-2008, 04:30 PM
Replies:
16
J-Rock's Fat Loss + Lean Muscle Journey
Views:
7,065
Posted By
TALO
good to know. I have never taken dex by itself. I...
good to know. I have never taken dex by itself. I use waxy maize or maltodextrin.
I take about 80g of waxy maize with 60g of whey and 3.5g of creatine right after. Usually I take it with about 15...
Forum:
Personal Journals
02-11-2008, 06:11 PM
Replies:
16
J-Rock's Fat Loss + Lean Muscle Journey
Views:
7,065
Posted By
TALO
60-80 g . I think more when you train legs.
60-80 g . I think more when you train legs.
Forum:
Personal Journals
02-11-2008, 05:57 PM
Replies:
16
J-Rock's Fat Loss + Lean Muscle Journey
Views:
7,065
Posted By
TALO
add in 4 more egg whites and another chicken...
add in 4 more egg whites and another chicken breast....BTW on average a chicken breast will have somewhere between 17-25g of protein... You have it as zero.
In your post worout drink , I would x...
Showing results 1 to 3 of 3
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
06:05 PM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.