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Forum: Training

02-22-2008, 05:07 AM

Replies: 21

New Workout

Views: 7,148

Posted By TALO

Looks good. Have you not been working out at all...

Looks good. Have you not been working out at all ? or just doing whatever / whenever ?

Forum: Training

02-21-2008, 03:49 PM

Replies: 21

New Workout

Views: 7,148

Posted By TALO

Nice mix of sets and reps in there. Have you...

Nice mix of sets and reps in there.

Have you taken your recent maxes ? ( either 5,3 or 1)

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