Forum: Supplements
03-02-2008, 05:13 PM
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Replies: 26
Views: 7,431
18 months is a long time to be confused,...
18 months is a long time to be confused, brotha.:)
If your going to take creatine , then take CEE or Mono. Either one is good and will work. With mono you need a carrier ( ie grape juice ) with...
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Forum: Supplements
02-27-2008, 03:50 PM
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Replies: 26
Views: 7,431
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Forum: Supplements
02-27-2008, 11:44 AM
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Replies: 26
Views: 7,431
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Forum: Supplements
02-27-2008, 10:40 AM
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Replies: 26
Views: 7,431
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Forum: Supplements
02-27-2008, 07:00 AM
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Replies: 26
Views: 7,431
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Forum: Supplements
02-27-2008, 05:14 AM
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Replies: 26
Views: 7,431
creatine - Training days - before and after...
creatine - Training days - before and after workout.
- Non training days - in morning
Carbo gain - not sure what this is, but if it's maltodextrin, you can take it before and after...
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