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TALO
Forum:
Fat Loss
04-14-2008, 05:12 PM
Replies:
7
Looking for help with custom eating plan
Views:
3,590
Posted By
TALO
What are your goals ? Regardless if you want to...
What are your goals ? Regardless if you want to lose or gain your not eating enough. And protein should be your number 1 . Have it with every meal.
Fitday is a good tool to use, that way you will...
Forum:
Fat Loss
04-13-2008, 05:04 PM
Replies:
7
Looking for help with custom eating plan
Views:
3,590
Posted By
TALO
What's your body style ? How is your current...
What's your body style ?
How is your current diet ?
I never heard that a person has to eat 3 times before they workout.
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