Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: Joker13

Forum: Training

11-29-2008, 06:10 PM

Replies: 20

Need a workout routine for Bigger Biceps...

Views: 6,948

Posted By Joker13

O.k. bobby, were giving you a hard time cause,...

O.k. bobby, were giving you a hard time cause, well....for one your Biceps are one of the smallest muscle groups in your body. To only train arms, would just be a waist

Forum: Training

11-29-2008, 03:48 PM

Replies: 20

Need a workout routine for Bigger Biceps...

Views: 6,948

Posted By Joker13

Tues, Thur, Sat--right hand Sun, Wed, --left...

Tues, Thur, Sat--right hand
Sun, Wed, --left hand
Mon, Friday--off days

Don't forget to get some much needed rest on your off days.

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 06:53 PM.