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Posts Made By:
Joker13
Forum:
Fat Loss
05-15-2009, 08:41 AM
Replies:
25
changed Diet
Views:
12,491
Posted By
Joker13
Sorry to hear that!!! I love my meat, Cow,...
Sorry to hear that!!!
I love my meat, Cow, chicken, pigs....they all taste great on the BBQ
Forum:
Fat Loss
03-19-2009, 02:46 PM
Replies:
25
changed Diet
Views:
12,491
Posted By
Joker13
that was just using his food that I came up with...
that was just using his food that I came up with 55g of carbs. Maybe "the daily plate" is wrong???
well this is where I'm at today, lets see what happens in the next 6 weeks (end of contest)...
Forum:
Fat Loss
03-19-2009, 07:09 AM
Replies:
25
changed Diet
Views:
12,491
Posted By
Joker13
I'll tell you I've been dieting hard for about...
I'll tell you I've been dieting hard for about the last 8-9 weeks, and yesterdays meals were sooooo fulfulling. It was so nice to eat some fat.
Plus I'm taking some supps that drasticly reduce...
Forum:
Fat Loss
03-19-2009, 05:13 AM
Replies:
25
changed Diet
Views:
12,491
Posted By
Joker13
Well since I started this cut, I would add in a...
Well since I started this cut, I would add in a cheat meal, when I felt I really needed it, Or at times just ease up on my diet for a day.
I piked this diet for a couple reasons, but I really...
Forum:
Fat Loss
03-18-2009, 08:38 PM
Replies:
25
changed Diet
Views:
12,491
Posted By
Joker13
not sure what you mean?? my diet was high...
not sure what you mean??
my diet was high protien med carb low,low fat
Forum:
Fat Loss
03-18-2009, 07:11 PM
Replies:
25
changed Diet
Views:
12,491
Posted By
Joker13
a serious cut, down 25lbs as of today, just wanna...
a serious cut, down 25lbs as of today, just wanna sorts "shock" my system with something differant
Forum:
Fat Loss
03-18-2009, 06:49 PM
Replies:
25
changed Diet
Views:
12,491
Posted By
Joker13
yes exactly the pulombo diet, I'll be adding some...
yes exactly the pulombo diet, I'll be adding some vegies and he does recomend adding fiber
Forum:
Fat Loss
03-18-2009, 05:34 PM
Replies:
25
changed Diet
Views:
12,491
Posted By
Joker13
changed Diet
well I'm switching from a high protein med carbs low low fat to a high protein mod fat no carbs diet similer to this
Meal 1 6 whole Omega-3 eggs
Meal 2 8oz chicken with 1/2 cup raw almonds
Meal...
Showing results 1 to 8 of 8
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