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Posts Made By:
Joker13
Forum:
Training
01-14-2007, 08:33 AM
Replies:
203
Sticky:
Official PR Thread
Views:
129,147
Posted By
Joker13
Hit 545 on deads, wasnt planning to just worked...
Hit 545 on deads, wasnt planning to just worked out that way:woohoo:
Forum:
Training
11-25-2006, 05:39 AM
Replies:
203
Sticky:
Official PR Thread
Views:
129,147
Posted By
Joker13
Good going it's all about steady progression,...
Good going it's all about steady progression, don't worry about other peoples wieghts, thats why its called Personal Record Tread:biglaugh:
Forum:
Training
11-20-2006, 04:39 PM
Replies:
203
Sticky:
Official PR Thread
Views:
129,147
Posted By
Joker13
Sexy? Don't scare me dude:biglaugh: For any...
Sexy? Don't scare me dude:biglaugh:
For any pulling exercises I have to use hooks, as I have no or very little grip strengh do to having carpal tunnal syndrom (spell?)
And I only use a belt...
Forum:
Training
11-19-2006, 05:29 PM
Replies:
203
Sticky:
Official PR Thread
Views:
129,147
Posted By
Joker13
Last week hit Flat bench 355lbs got stuck...
Last week hit
Flat bench 355lbs got stuck on 365lbs
Deadlift
500lbs
:biglaugh: :biglaugh: :biglaugh:
Forum:
Training
10-11-2006, 04:26 PM
Replies:
203
Sticky:
Official PR Thread
Views:
129,147
Posted By
Joker13
Well I'll put mine up Hack squat mach 8x500...
Well I'll put mine up
Hack squat mach 8x500 then 20 x 360
not much for some, but good for me.:biglaugh:
Showing results 1 to 5 of 5
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