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Posts Made By:
Berserker
Forum:
Training
09-17-2006, 01:43 PM
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new to training
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2,581
Posted By
Berserker
No legs? FYI, squats, deadlifts and powercleans...
No legs? FYI, squats, deadlifts and powercleans are some excercises that produce the most test flow in your body.
Point being if you squat more, you'll bench more.
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