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Forum: Training

05-10-2005, 09:04 AM

Replies: 11

plyometrics

Views: 7,705

Posted By emceemikkal

hopefully.

hopefully.

Forum: Training

05-08-2005, 09:57 PM

Replies: 11

plyometrics

Views: 7,705

Posted By emceemikkal

how about air alert III? if anyone wants to...

how about air alert III?
if anyone wants to know what that consists of i have the workout chart.

Forum: Training

05-05-2005, 08:54 AM

Replies: 11

plyometrics

Views: 7,705

Posted By emceemikkal

plyometrics

anyone have any plyometric routines?

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