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Posts Made By:
arthur
Forum:
Training
10-12-2006, 11:43 PM
Replies:
45
Sticky:
The Ultimate Workout Program Resource List
Views:
103,151
Posted By
arthur
Hi, I want to build strength and power...
Hi,
I want to build strength and power without suffering any ovretraining or other damages, which of the above programmes would be suitable.
Arthur
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