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Forum: Personal Journals 11-30-2005, 06:19 PM
Replies: 6
Views: 13,016
Posted By WantingMuscle7
Day 3

High carb/workout day

Weigh in=149

Goal

Protien=150
Carbs=450
Fat=30
Calories=2670
Forum: Personal Journals 11-29-2005, 02:48 PM
Replies: 6
Views: 13,016
Posted By WantingMuscle7
Day 2

Low Carb day

Goals

Pro=150 grams
Carbs=150 grams
Fat=30 grams
Calorie totals=1470
Forum: Personal Journals 11-28-2005, 03:38 PM
Replies: 6
Views: 13,016
Posted By WantingMuscle7
Okay thanks I'll fix that now. About day six with...

Okay thanks I'll fix that now. About day six with the no carb should that still be no or should that go to a low?
Forum: Personal Journals 11-28-2005, 02:11 PM
Replies: 6
Views: 13,016
Posted By WantingMuscle7
Carb cycling (bulking)

Well this is my first journal so I hope you guys dont expect anything outstanding.

1- 5X5- HIGH CARB A
2- OFF- LOW CARB
3- 5X5- HIGH CARB B
4- OFF- LOW CARB
5- 5X5- HIGH CARB C
6- OFF- LOW...
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