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Forum: Training

06-19-2005, 06:51 PM

Replies: 6

Help!

Views: 4,444

Posted By WantingMuscle7

Try going to your own school gym I know in my...

Try going to your own school gym I know in my school teachers go there to workout maybe you math teacher could show you stuff or maybe others in there can give you tips.

Forum: Training

06-19-2005, 06:27 AM

Replies: 6

Help!

Views: 4,444

Posted By WantingMuscle7

As you go up in the sets add weight as you go...

As you go up in the sets add weight as you go mayb check out 0311 way to warm-up properly and mayb a little more time to rest between sets especially for the later ones.

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