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Forum: Nutrition

07-13-2005, 07:23 PM

Replies: 12

Protein shakes

Views: 9,498

Posted By WantingMuscle7

Theres no difference from blended to stirred....

Theres no difference from blended to stirred. stirred maybe more chunky though. Yea milk is better IMO.

Forum: Nutrition

06-21-2005, 02:06 PM

Replies: 12

Protein shakes

Views: 9,498

Posted By WantingMuscle7

Your probably ok if it unmixes a bit you can...

Your probably ok if it unmixes a bit you can always just down it anyway or bring spoon or something and right before you drink give it a quick stir.

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