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Forum: Training

07-10-2005, 05:49 PM

Replies: 17

JumpRope + Crunches!!!

Views: 8,011

Posted By WantingMuscle7

jump rope no rope would that be just jumping up...

jump rope no rope would that be just jumping up and down or would u move ur wrists in the motion you would if you had a rope.

Forum: Training

07-10-2005, 05:32 PM

Replies: 17

JumpRope + Crunches!!!

Views: 8,011

Posted By WantingMuscle7

Any other exercise that will kick start your...

Any other exercise that will kick start your metabolism thats not so loud or something I get up for work at 5 am and i dont wonna be waking up every1 in the house (3rd story house im on top floor so...

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