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Forum: Training

07-19-2005, 05:09 PM

Replies: 20

Skipping a day

Views: 8,333

Posted By WantingMuscle7

Are you bulking? also how long do you do cardio?...

Are you bulking? also how long do you do cardio? it really shouldnt matter with the bowflex do they have anything for bench though? Do you only use bowflex or do you have other equipment.

Forum: Training

07-18-2005, 05:30 PM

Replies: 20

Skipping a day

Views: 8,333

Posted By WantingMuscle7

I hate taking breaks it makes me feel lazy need...

I hate taking breaks it makes me feel lazy need like a 1 week party to keep mind off weights.

Forum: Training

07-18-2005, 08:50 AM

Replies: 20

Skipping a day

Views: 8,333

Posted By WantingMuscle7

Your body just needs time to recuporate...

Your body just needs time to recuporate everything 1 or 2 days rest a week is good for your body.

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