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Search: Posts Made By: WantingMuscle7
Forum: Training 07-27-2005, 05:00 PM
Replies: 17
Views: 7,684
Posted By WantingMuscle7
I thought pyramid was Ex:dumbbell curls ...

I thought pyramid was Ex:dumbbell curls
20Lbs-25-30-35-40-45-50-55-then back down to 20 going down 5 lbs every set

like a pyramid lol
Forum: Training 07-24-2005, 03:54 PM
Replies: 17
Views: 7,684
Posted By WantingMuscle7
Nah I mean pyramid (start low go high then low)...

Nah I mean pyramid (start low go high then low) if you applied the muscle memory thing wouldnt they then remember that last set of low weights? im sorry if this is coming out confusing.
Forum: Training 07-24-2005, 02:09 AM
Replies: 17
Views: 7,684
Posted By WantingMuscle7
By whole thing I dont mean keep adding weight...

By whole thing I dont mean keep adding weight thats for him to progress through the max-ot. I mean the whole concept like his first post says.
Forum: Training 07-24-2005, 02:08 AM
Replies: 17
Views: 7,684
Posted By WantingMuscle7
I mean the whole thing your muscles remember last...

I mean the whole thing your muscles remember last set you did. you start low then go high and then back down to low and say you ended it at like 10lbs wouldnt your muscle remember that?
Forum: Training 07-23-2005, 05:53 AM
Replies: 17
Views: 7,684
Posted By WantingMuscle7
Cause dont you end that with low weight. Then the...

Cause dont you end that with low weight. Then the muscles would remember that.
Forum: Training 07-23-2005, 05:50 AM
Replies: 17
Views: 7,684
Posted By WantingMuscle7
Wouldnt that make the pyramid workout even worse...

Wouldnt that make the pyramid workout even worse than it is now?
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