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Forum: Training

07-23-2005, 07:11 AM

Replies: 8

can some1 tell me if my routine is good or not?

Views: 4,335

Posted By WantingMuscle7

I think one the things beginners have in common...

I think one the things beginners have in common is putting all the workouts in one day then either go everyday with it or every other day. you have 4-6 days (adding in rest days) to get your muscles...

Forum: Training

07-23-2005, 05:45 AM

Replies: 8

can some1 tell me if my routine is good or not?

Views: 4,335

Posted By WantingMuscle7

Sounds really easy to follow for a beginner.

Sounds really easy to follow for a beginner.

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