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Posts Made By:
WantingMuscle7
Forum:
Training
07-30-2005, 05:49 AM
Replies:
8
So you want to be Freaky?
Views:
4,464
Posted By
WantingMuscle7
Thats pretty cool the bottom said the 9th 10 th...
Thats pretty cool the bottom said the 9th 10 th 11th and 12th rep make the body grow but dont you want low rep high weight? maybe I read to fast over it.
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