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Search: Posts Made By: WantingMuscle7
Forum: Training 07-31-2005, 04:58 PM
Replies: 7
Views: 5,181
Posted By WantingMuscle7
Oh ok lol if I were to come up with a program for...

Oh ok lol if I were to come up with a program for myself for 3 squats a week id do same thing everytime. For now im doing 1 day a week but I may try maybe monday squats and friday squats or somehting...
Forum: Training 07-31-2005, 04:33 PM
Replies: 7
Views: 5,181
Posted By WantingMuscle7
Hmm I was doing squats once a week do u recommend...

Hmm I was doing squats once a week do u recommend doing it 2-3?
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