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Forum: Training

09-14-2005, 06:33 PM

Replies: 6

Bench Question

Views: 3,862

Posted By WantingMuscle7

This may sound like a beginner question maybe?...

This may sound like a beginner question maybe? But as I do the DB press I always wonder why its not half of what I bench because its less. My guess is because its harder to stabilize.

Forum: Training

09-13-2005, 06:11 PM

Replies: 6

Bench Question

Views: 3,862

Posted By WantingMuscle7

Bench Question

Im just curious whether a bench press is more beneficial or a DB press. I have a machine at home where I bench press most of the time. The problem is when I use the bar in a gym the weight I would...

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