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Search: Posts Made By: fryzie
Forum: Training 05-27-2007, 05:30 PM
Replies: 4
Views: 2,219
Posted By fryzie
thats cool will definitely do that ur a champ...

thats cool will definitely do that
ur a champ 0311
Forum: Training 05-27-2007, 04:13 AM
Replies: 4
Views: 2,219
Posted By fryzie
hey thanks man i would really prefer this...

hey thanks man

i would really prefer this type of workout to a push/pull (ive done push/pull before and wasn't much a fan) - but i will change it to chest/shoulders/tri, back/biceps/legs

if i...
Forum: Training 05-27-2007, 02:28 AM
Replies: 4
Views: 2,219
Posted By fryzie
How can I turn this into a good workout routine?

I think Ive got the exercises what I wanted. What should I do with the reps/sets to make this good? Is it good idea for me to do one day real heavy and then the other higher reps? Like for chest 3x5...
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