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Posts Made By:
Playmaker7
Forum:
Fat Loss
07-14-2006, 12:48 PM
Replies:
11
Is It Better To Lift Weights First Or Cardio?
Views:
13,326
Posted By
Playmaker7
I lift first and then do cardio. One of the...
I lift first and then do cardio. One of the threads I read on this board stated doing cardio first drains you and you wouldn't be able to go full on lifting afterwords, so I stick to the lift then...
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