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Forum: Training

04-21-2005, 05:13 PM

Replies: 2

Need Help Refining My Workout Routine

Views: 5,294

Posted By new2weights

Yea i started this workout to get bigger upper...

Yea i started this workout to get bigger upper body for baseball but am thinking about adding legs on the day off and then moving my rest day after the legs. I was wandering if i should add weight...

Forum: Training

04-20-2005, 12:57 PM

Replies: 2

Need Help Refining My Workout Routine

Views: 5,294

Posted By new2weights

Need Help Refining My Workout Routine

Hello everyone. I started lifting early last summer and it has now been almost one year since i started lifting and working out on a regular schedual. I used to split my workout up with 2 different...

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