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Forum: Training

02-06-2007, 02:56 PM

Replies: 4

Rippetoe's warmup?

Views: 5,589

Posted By red92gt

Thanks, I'll do that

Thanks, I'll do that

Forum: Training

02-05-2007, 10:17 AM

Replies: 4

Rippetoe's warmup?

Views: 5,589

Posted By red92gt

Rippetoe's warmup?

I've spent a lot of time today looking at an extensive Rippetoe's writeup (http://forum.bodybuilding.com/showthread.php?t=998224). I remember reading something about needing a warmup before doing the...

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