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Posts Made By:
CaptainHuge
Forum:
Training
04-20-2007, 07:47 AM
Replies:
9
No soreness???
Views:
3,263
Posted By
CaptainHuge
a sore muscle is suffering from micro tears. ...
a sore muscle is suffering from micro tears. These muscle tears are caused when you lift weight that puts the muscle unders serious stress. When the tears get repaired, they are bigger and stronger...
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