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Posts Made By:
odom311
Forum:
Training
06-19-2007, 03:18 PM
Replies:
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cutting
Views:
2,367
Posted By
odom311
cutting
im ready to get more tone up right now in lifting heavy and low reps
so should i lighten up the weight an do more reps and cardio hit the weights three times a week and do cardio 3 times a week?
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