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Posts Made By:
Fool
Forum:
Training
03-10-2005, 01:15 PM
Replies:
2
Suggestions for a routine
Views:
6,938
Posted By
Fool
If your goals are to get stronger, i would take a...
If your goals are to get stronger, i would take a look a the 5x5 program that is sticked here. Diet is going to be pretty key to any sort of workout program.
As your job is very demanding you...
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