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Johan
Forum:
Training
07-31-2009, 09:33 AM
Replies:
4
Is this a good split
Views:
1,654
Posted By
Johan
Not prioritizing one over the other, just saying...
Not prioritizing one over the other, just saying it might be difficult to do shoulders after a tri day. Talo threw out an even better idea though
Forum:
Training
07-29-2009, 11:54 PM
Replies:
4
Is this a good split
Views:
1,654
Posted By
Johan
There are def better workouts you could do. And a...
There are def better workouts you could do. And a rest day in the middle of your 5 days would be ideal. For example might be tough to do bis after back day, shoulders after tri etc..but if this works...
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