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Search: Posts Made By: Johan
Forum: Training 07-31-2009, 09:33 AM
Replies: 4
Views: 1,654
Posted By Johan
Not prioritizing one over the other, just saying...

Not prioritizing one over the other, just saying it might be difficult to do shoulders after a tri day. Talo threw out an even better idea though
Forum: Training 07-29-2009, 11:54 PM
Replies: 4
Views: 1,654
Posted By Johan
There are def better workouts you could do. And a...

There are def better workouts you could do. And a rest day in the middle of your 5 days would be ideal. For example might be tough to do bis after back day, shoulders after tri etc..but if this works...
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